หน้าหนังสือทั้งหมด

Understanding True Happiness
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Understanding True Happiness
I have asked this question many times before, and the answer has always been the same. We are all looking for happiness. All of us here today seek a way to true happiness. When I ask whether anyone h
ในข้อความนี้เราพูดถึงความสุขที่แท้จริงที่เราทุกคนแสวงหา ถึงแม้ว่าหลายคนอาจคิดว่าตนพบความสุขแล้ว แต่เมื่อไตร่ตรองอย่างลึกซึ้ง กลับพบว่าเป็นเพียงความสุขชั่วคราวที่นำมาซึ่งความทุกข์ Lord Buddha ได้ให้ควา
How to Meditate
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How to Meditate
How to Meditate? Luang Por Monica : : Yes, you are correct. One can rely on oneself to be happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Por Right, falling i
Luang Por explains that true happiness can only be found within oneself and is not dependent on external factors. Material happiness is fleeting and often leads to further dissatisfaction. Through med
What Do Humans Really Want?
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What Do Humans Really Want?
What do Humans Really Want? are wants, not needs, and we must know how to curb our excessive wants, so that we do not over- indulge in our desires. Consider an art collector. He has run out of space i
The text delves into the distinction between wants and needs, emphasizing the negative effects of overindulgence in desires. It illustrates through the example of an art collector who, despite his wea
The Easiest Path to Happiness
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The Easiest Path to Happiness
Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un
Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i
The Story of Many Youths
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The Story of Many Youths
10 Clear-minded Youths - 1 The Story of Many Youths Then the Buddha spoke in verse as follows: Sukhakamani bhutani yo dandena vihimsati attano sukhamesano pecca so na labhate sukham. Sukhakamani bhu
In this discourse, the Buddha conveys the essence of true happiness through two contrasting verses. The first verse teaches that seeking happiness at the expense of others leads to suffering in future
The Path to Inner Happiness through Meditation
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The Path to Inner Happiness through Meditation
How to Meditate? Luang Phaw: Yes, you are correct. One can rely on oneself to be Monica happy. In other words, one will fall in love with oneself. : Without being selfish? Luang Phaw: Right, falling i
Luang Phaw discusses the significance of finding happiness within oneself rather than through external means. He emphasizes that true happiness comes from introspection and meditation, which requires
The Journey to Inner Happiness through Meditation
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The Journey to Inner Happiness through Meditation
Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been
In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin
Cultivating Good Habits in Education
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Cultivating Good Habits in Education
Teacher should remind themselves often that only good habits cultivate progress in academic and moral knowledge. Right Thought — About Human Survival, Livelihood and Interaction Right thought comes fr
ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ
The Quest for True Happiness
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The Quest for True Happiness
I believe that if we look at each individual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and t
This text discusses the connection between individual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead t
Meditation for World Peace and Happiness
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Meditation for World Peace and Happiness
that wishes all beings free of suffering and able to attain greater happiness. Wish that all beings will discover the greatest thing: to attain the utmost happiness that arises from meditation and tha
This text emphasizes the profound benefits of meditation, encouraging practitioners to wish for the happiness and freedom from suffering of all beings. It advocates for a boundless mindset filled with
Journey to Joy
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Journey to Joy
Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje
True happiness is found within us and not in external objects or powers. Achieving happiness requires a completely still mind. When the mind is at peace, happiness naturally follows. This can be pract
The Universality of Meditation
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The Universality of Meditation
The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut
Meditation is a universal practice that brings happiness and fulfillment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyo
The Teachings of the Buddha
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The Teachings of the Buddha
The Teachings of the Buddha The Teachings of the Buddha are known as Dhamma, a Pali word for the Truth, the law of righteousness. In his first sermon the Buddha emphasized that one should live the Mi
The Teachings of the Buddha, known as Dhamma, emphasize the Middle Way, avoiding extremes of indulgence and self-mortification. Central to Buddha's teachings are the Four Noble Truths, which acknowled
Understanding the Three Characteristics of Existence
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Understanding the Three Characteristics of Existence
When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as sta
This text elaborates on the Three Characteristics: impermanence, suffering, and non-self, as fundamental truths of existence in Buddhism. It highlights how fortune, prestige, and happiness are tempora
Meditation for Self-Love and Universal Kindness
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Meditation for Self-Love and Universal Kindness
continuously. Repeat the mantra in your mind gently, allowing the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means
This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bri
Accepting Change in Marriage and Happiness
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Accepting Change in Marriage and Happiness
Accepting Change Many people realize that once they are married, marriage is not what they imagined it to be. Their expectations may have been influenced by idealistic love stories from movies and tel
The text discusses the reality of marriage and love, contrasting idealistic expectations with the truth of change and impermanence. It highlights that true happiness must come from within rather than
Journey to Joy: The Benefits of Dhammakaya Meditation
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Journey to Joy: The Benefits of Dhammakaya Meditation
Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice
In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha
The Power of Meditation for Inner Peace
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The Power of Meditation for Inner Peace
"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat
Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath
Inner Serenity and External Peace
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Inner Serenity and External Peace
Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and